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Ahi Poke Bowls with Pineapple and Avocado
HOW SWEET IT IS15Ingredients
25Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. sushi grade ahi tuna (cut into cubes)
- 1/4 cup low sodium soy sauce
- 3 Tbsp. toasted sesame oil
- 1 Tbsp. rice vinegar
- 1 tsp. toasted sesame seeds
- 1 tsp. black sesame seeds
- 1/2 tsp. ginger (freshly grated)
- 1 garlic clove (freshly grated)
- 4 scallions (green, thinly sliced)
- 2 avocados (1 cubed and 1 sliced)
- 2/3 cup pineapple (cubed)
- 1 seedless cucumber (cut into half moons)
- rice (your favorite, for serving, about 1 cup per bowl)
- salad (seaweed, if desired for the bowl)
- tortilla chips (for serving)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium610mg25% |
| Potassium1280mg37% |
| Protein32g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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