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Aggie’s Blueberry Breakfast Smoothie
AGGIES KITCHEN4Ingredients
5Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup frozen blueberries (or strawberries)
- 1/2 banana (frozen or fresh ripe, optional, for extra sweetness)
- 1 cup almond milk (regular)
- 1 scoop chocolate protein powder (optional, for more of a meal-type smoothie – I am not a protein powder connoisseur, the only one I’ve tried is Jillian Michael’s whey protein and I have been loving it for months now)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium70mg3% |
| Potassium310mg9% |
| Protein12g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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