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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. beaten egg (lightly)
- 3 Tbsp. agave nectar
- 1 Tbsp. honey
- 2 Tbsp. vegetable oil
- 1 tsp. vanilla extract
- 1/2 cup whole wheat pastry flour
- 1 Tbsp. ground flaxseed (or wheat germ)
- 1/8 tsp. baking soda
- 1/8 tsp. baking powder
- 1/4 tsp. salt
- 1/4 tsp. ground cinnamon (heaping)
- 3/4 cup old fashioned oats
- m&m ('s, or raisins)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium290mg12% |
| Potassium180mg5% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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