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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground lamb
- 1 cup lentils (cooked)
- 2 Tbsp. chopped walnuts
- 1/3 cup cranberries
- 5 prunes
- 2 garlic cloves (finely chopped)
- 1 onion (finely chopped)
- 1 eggs (beaten)
- 1 tsp. ground cumin (coriander, salt)
- 1/2 tsp. ground cinnamon (paprika, caynenne pepper, black pepper)
- 1/3 cup bread crumbs
- 1/2 cup mint (frech, parsley, chopped)
- 1 Tbsp. olive oil
- lemon (a squeeze of)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium110mg5% |
| Potassium690mg20% |
| Protein26g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber14g56% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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