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African Roasted Squash Salad with Chiles, Ginger and Garlic
FOOD5211Ingredients
75Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups butternut squash (cubed)
- 3 Tbsp. olive oil
- 1/2 tsp. canela
- 3 cloves garlic (minced)
- 1 Tbsp. fresh ginger (minced)
- 3/4 tsp. crushed red pepper
- kosher salt
- black pepper
- 1/4 cup chicken stock
- 6 cups spinach (packed)
- 1 Tbsp. fresh parsley (or cilantro, minced, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium260mg11% |
| Potassium640mg18% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A280% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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