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Ingredients
US|METRIC
4 SERVINGS
- 8 cups vegetable stock
- 1 Tbsp. grapeseed oil
- 2 onions (diced)
- 1/3 cup fresh ginger (grated)
- 5 cloves garlic (crushed)
- 1 Tbsp. curry powder
- 1/2 tsp. cayenne pepper
- 1 tsp. salt
- 540 mL diced tomatoes
- 1 red bell pepper (diced)
- 4 yams (medium, peeled and chopped)
- 75 mL pineapple (can of, in pineapple juice)
- 3 Tbsp. smooth peanut butter (unsweetened)
- 2 limes juice
- lime wedges
- hot sauce (optional)
- fresh cilantro
- roasted peanuts (Coarsely chopped)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium2620mg109% |
| Potassium1770mg51% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber11g44% |
| Sugars17g |
| Vitamin A70% |
| Vitamin C180% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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