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21Ingredients
60Minutes
880Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. light olive oil (or peanut oil)
- 1 Tbsp. curry paste (red or green Thai Kitchen, hot or mild, to taste, start with less if you prefer it mild)
- 1/2 tsp. canela
- 1 red onion (medium, peeled, diced)
- 4 cloves garlic (minced)
- 1 sweet potato (medium, or yam, peeled, diced)
- 1 yellow bell pepper (large, cored, seeded, diced)
- 1 jalapeño pepper (seeded, diced fine)
- 14 oz. black-eyed peas (rinsed, drained)
- 14 oz. white beans (rinsed, drained)
- 14 oz. black beans (rinsed, drained)
- 1 qt. broth (light)
- 1/2 cup natural peanut butter
- 1/2 cup hot water
- 1/2 tsp. hot red pepper flakes (crushed, or more, to taste)
- 2 Tbsp. chopped fresh cilantro
- 1 lime (big juicy)
- 3 tsp. brown sugar (organic, or raw agave nectar, to taste)
- black pepper
- sea salt
- chopped fresh cilantro (or parsley)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories880Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol0mg0% |
Sodium1410mg59% |
Potassium1510mg43% |
Protein51g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate124g41% |
Dietary Fiber18g72% |
Sugars8g |
Vitamin A100% |
Vitamin C120% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Guest 4 years ago
I had to go to the website link outside of yummly and search for the recipe because it had been archived. This is an excellent soup.