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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup peanuts (toasted, optional for garnish)
- 1 Tbsp. coconut oil (or Olive Oil)
- 1 cup yellow onion
- 1 medium onion
- 1/2 tsp. sea salt
- 1 Tbsp. fresh ginger (grated* see note)
- 1 Tbsp. fresh garlic (grated* see note)
- 1/2 tsp. ground coriander (or 3/4 tsp Ground Cumin)
- 4 cups sweet potato (peeled and cut into large 1/4" - 1/2", 6mm-12mm cubes. About one large sweet potato)
- 4 1/2 cups vegetable stock
- 2 salt
- 1 chipotle pepper in adobo sauce (Small, **see note | add 1/2 of another pepper for more kick, look for gluten free if needed)
- 5 Tbsp. peanut butter creamy (Natural, or crunchy)
- 411 grams diced tomatoes (with their juices)
- 1 oz. cooked chickpeas (15 oz, 425g Can, or Black Eyed Peas drained and rinsed, about 2 cups)
- 2 cups collard greens (or Spinach ***see note | cut into thin 1/2" ribbons. Reserve a small hand-full for garnish if desired, optional)
- 1/2 lime (+ more for serving)
- brown basmati rice (optional)
- toasted peanuts
- cilantro (Fist full of)
- greens (Raw Reserved)
- Tabasco (to amp up the heat optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium1960mg82% |
Potassium1170mg33% |
Protein15g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber11g44% |
Sugars17g |
Vitamin A440% |
Vitamin C60% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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