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African-Inspired Sweet Potato and Black Bean Burgers
FATFREE VEGAN KITCHEN15Ingredients
75Minutes
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. sweet potatoes (about 3 medium sized potatoes)
- 1 1/2 cups black beans (cooked, divided, or 1 15-ounce can rinsed until water runs clear and drained)
- 2 Tbsp. natural peanut butter (optional)
- 4 cloves garlic (minced)
- 1 Tbsp. minced ginger root (or 1 heaping teaspoon ground ginger)
- 2 tsp. ground cumin
- 1 tsp. smoked Spanish paprika
- 1 tsp. grains of paradise
- 1/4 tsp. ground cardamom
- 1 tsp. salt (if desired, optional)
- 1 tsp. cayenne pepper (depending on your heat tolerance)
- 1 onion (large, finely diced)
- 1/2 green pepper (large, finely diced)
- 1/2 cup oatmeal (quick or regular oats, uncooked)
- 1/4 cup vital wheat gluten (or a gluten-free flour blend)
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