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Paz Paulsen-Sacks: "Wonderful recipe feel free to substitute honey fo…" Read More
13Ingredients
55Minutes
360Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. butternut squash (or pie pumpkin)
- 1 yellow onion (medium)
- 4 Tbsp. vegetable oil
- 1/2 Tbsp. minced garlic
- 1/2 Tbsp. minced ginger
- 1/2 tsp. turmeric powder
- 1 tsp. coriander powder
- 1/2 tsp. chili powder (or according to taste)
- 1/2 Tbsp. tomato paste (or 1/2 cup tomato puree)
- 1 cup water
- 3 Tbsp. sugar
- salt
- fresh mint (or Dried, for garnish, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat1.5g8% |
| Trans Fat0.5g |
| Cholesterol |
| Sodium360mg15% |
| Potassium800mg23% |
| Protein3g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber6g24% |
| Sugars21g |
| Vitamin A390% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Paz Paulsen-Sacks 5 years ago
Wonderful recipe feel free to substitute honey for the sugar and to add a generous portion of cinnamon powder. Delicious