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Description
The first time I tried an Afghan bolani was at Costco. I know, pretty sad right, but I was hooked nevertheless. Since I love cooking, of course I simply must…
Ingredients
US|METRIC
8 SERVINGS
- 3 1/2 cups all-purpose flour
- 1 tsp. salt
- 1 tsp. olive oil
- 1 cup water
- 800 grams fresh spinach
- 1/2 cup coriander leaves (chopped)
- 1/2 cup scallion (chopped)
- 1 jalapeno (seeded and diced)
- 2 Tbsp. olive oil
- 1 1/2 tsp. salt
- 1 tsp. pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium650mg19% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A190% |
| Vitamin C50% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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