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Afghan Chicken Noodle Soup Recipe (Aush)
ALL THAT'S JAS19Ingredients
6Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (medium-size, chopped)
- 3 cloves garlic (minced)
- 1 lb. ground chicken
- 2 tsp. ground turmeric
- 2 tsp. paprika
- 2 tsp. ground coriander
- 2 tsp. dried mint flakes
- 1 Tbsp. tomato paste
- 1 can kidney beans (drained and rinsed)
- 1 can chickpeas (garbanzo beans drained and rinsed)
- 1 chicken bouillon
- 6 cups water (more as needed)
- 6 oz. noodles (dried, broken into pieces)
- salt
- ground black pepper
- 1 cup yogurt (optional)
- fresh mint (optional)
- fresh cilantro (optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium910mg38% |
| Potassium1350mg39% |
| Protein39g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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