Adzuki Butternut Squash Soup Recipe | Yummly

Adzuki Butternut Squash Soup

101 COOKBOOKS(1)
Shannon H.: "I doubled the chipotle peppers for more spice and…" Read More
12Ingredients
45Minutes
230Calories
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Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 teaspoon cinnamon
  • 1 teaspoon coriander (dried)
  • 2 teaspoons chipotle pepper (finely chopped, from can, or rehydrated from dried chile)
  • 2 teaspoons fine grain sea salt
  • 2 onions (medium-large)
  • 6 cloves garlic (minced)
  • 4 cups butternut squash (peeled and cut into 1/4-inch dice)
  • 6 cups water
  • 5 whole canned tomatoes (chopped)
  • 4 cups adzuki beans (cooked or canned)
  • cilantro (drizzle, optional*)
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    NutritionView More

    230Calories
    Sodium25% DV610mg
    Fat5% DV3.5g
    Protein20% DV10g
    Carbs14% DV41g
    Fiber40% DV10g
    Calories230Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium610mg25%
    Potassium930mg27%
    Protein10g20%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber10g40%
    Sugars3g6%
    Vitamin A160%
    Vitamin C30%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Shannon H. 4 years ago
    I doubled the chipotle peppers for more spice and it turned out wonderful. Even my meat loving husband thought that it tasted like a super delicious chile! Will definitely make again

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