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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. olive oil
- 1 tsp. cinnamon
- 1 tsp. coriander (dried)
- 2 tsp. chipotle pepper (finely chopped, from can, or rehydrated from dried chile)
- 2 tsp. fine grain sea salt
- 2 onions (medium-large)
- 6 cloves garlic (minced)
- 4 cups butternut squash (peeled and cut into 1/4-inch dice)
- 6 cups water
- 5 whole canned tomatoes (chopped)
- 4 cups adzuki beans (cooked or canned)
- cilantro (drizzle, optional*)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium930mg27% |
| Protein10g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A160% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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