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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup adzuki beans
- 3/4 cup pecans
- 6 pitted Medjool dates (about 1/2 cup)
- 1/4 cup cocoa
- 1/4 tsp. salt
- 1 tsp. agave nectar (optional)
- 2 tsp. rice milk (optional)
- 1/4 tsp. sea salt (the larger flaky kind, if possible)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium350mg10% |
| Protein6g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber7g28% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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