Adzuki Beans with Ginger & Squash

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Karen Scarpinatto: "The combination of ingredients looks odd, but the…" Read More
10Ingredients
45Minutes
300Calories

Ingredients

US|METRIC
  • 30 ounces adzuki beans
  • 1 cup butternut squash (1/2" dice)
  • 1/2 cup onion (1/4" dice)
  • 2 cloves garlic (minced)
  • 1 tablespoon ginger (minced fine)
  • 1/2 cup tomatoes (diced small)
  • 3/4 teaspoon salt (or to taste)
  • 1/2 cup water
  • 4 teaspoons lemon juice (or to taste)
  • 2 tablespoons cilantro (chopped)
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    NutritionView More

    300Calories
    Sodium19% DV460mg
    Fat0% DV0g
    Protein35% DV18g
    Carbs20% DV61g
    Fiber64% DV16g
    Calories300Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium460mg19%
    Potassium1350mg39%
    Protein18g35%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber16g64%
    Sugars2g4%
    Vitamin A80%
    Vitamin C25%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Karen Scarpinatto 2 years ago
    The combination of ingredients looks odd, but the result is delicious. This recipe is easy and very filling.

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