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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra-virgin olive oil
- 1 yellow onion (medium, finely chopped)
- 1 clove bread
- 4 cloves garlic
- 1 fennel bulb (small or ½ large, cored and finely chopped, fronds reserved)
- 1 pinch crushed red pepper
- 1/2 inch tentacles
- 1/2 lb. calamari
- 1 1/2 cups dry white wine (divided)
- 28 oz. chopped tomatoes (with their juices)
- 1 cup bottled clam juice
- ground black pepper
- salt
- 15 littleneck clams (rinsed and scrubbed)
- 3/4 lb. large shrimp (shelled and deveined)
- 1/2 lb. scallops (halved horizontally)
- Italian bread (Crusty, cut into thick slices)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium1100mg46% |
| Potassium1520mg43% |
| Protein40g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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