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Adrenal Fatigue Diet Smoothie
SIMPLE GREEN SMOOTHIES9Ingredients
5Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup spinach
- 1/2 cup coconut water
- 1/2 Orange (peeled)
- 1 cup pineapple (fresh or frozen)
- 1/2 cup cauliflower florets (frozen)
- 1 Tbsp. fresh turmeric (or 1 teaspoon ground turmeric)
- 1 Tbsp. flaxseed oil
- herbs (adaptogenic, optional, see notes)
- 1 smoothie (serving Protein, Boost optional, see notes)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium290mg8% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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