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Adobong Manok Sa Gata Recipe (Chicken Adobo in Coconut Milk)
FILIPINO RECIPES PORTAL13Ingredients
90Minutes
1330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 free range chicken (kilo, cut in 8 portions)
- 2 stalks lemongrass (pounded)
- 2 Tbsp. oil
- 2 Tbsp. ginger (julienned)
- 1 red onion (medium, chopped)
- 3 garlic cloves (minced)
- 1/4 cup white vinegar
- 4 bay leaf
- salt
- freshly ground black pepper
- 800 mL coconut milk (thick)
- 1 finger chili (or jalapeno peppers)
- 1/2 papaya (kilo, peeled, seeds removed, properly cleaned and sliced to bite-sized pieces)
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NutritionView More
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1330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1330Calories from Fat990 |
| % DAILY VALUE |
| Total Fat110g169% |
| Saturated Fat60g300% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium460mg19% |
| Potassium1570mg45% |
| Protein63g |
| Calories from Fat990 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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