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Addictive Carrot-Quinoa Salad with Lemon-Tahini Dressing
ALEXANDRA'S KITCHEN12Ingredients
35Minutes
280Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/2 cup quinoa (I like red for color, optional, see notes above)
- kosher salt
- 1/2 cup water
- 1/2 cup Tahini (well-stirred)
- 2 cloves garlic (finely minced)
- 1/4 cup fresh lemon juice
- 1 tsp. maple syrup (plus more to taste)
- 1/2 tsp. kosher salt (plus more to taste)
- 1 1/2 lb. carrots (scrubbed well, ends trimmed, peeled if very dirty, about a pound post trimming)
- 1 tsp. kosher salt (plus more to taste)
- 2/3 cup pine nuts (or other nut, optional)
- 1 cup parsley (finely minced, plus more to taste)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium710mg30% |
| Potassium590mg17% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A340% |
| Vitamin C35% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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