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Addicting Mango, Black Bean, and Cauliflower "Rice" Salad
TASTEFULVENTURE11Ingredients
19Minutes
250Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 head cauliflower (chopped and stems removed)
- 1 bunch green onions (about 4 or 5 stems of, chopped, about ½ cup)
- 1 bunch fresh cilantro (chopped and stems removed, about ½ cup)
- 3 cloves minced garlic
- 1/4 tsp. sea salt
- 1 lime juiced
- 1 can black beans (drained and rinsed)
- 1 can chickpeas (drained and rinsed)
- 1/4 cup red pepper (chopped)
- 2 mangos (peeled, cored, and chopped, about 1 cup)
- 12 grape tomatoes
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium570mg24% |
| Potassium1440mg41% |
| Protein12g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber14g56% |
| Sugars18g |
| Vitamin A120% |
| Vitamin C190% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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