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Adapted from Marthastewart.com (Printable recipe)
THE KITCHEN IS MY PLAYGROUND13Ingredients
70Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. sweet Italian sausage (or spicy, or bratwurst)
- 2 Tbsp. extra virgin olive oil
- 1 onion (thinly sliced)
- 2 garlic cloves (finely minced)
- 1 red bell pepper (large, thinly sliced)
- 1 1/2 cups arborio rice
- 3 cups chicken broth
- 2 ears fresh corn
- 2 cups frozen corn
- 1 tsp. Cajun seasoning (Old Bay)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 3 Tbsp. chopped cilantro
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1000mg42% |
| Potassium670mg19% |
| Protein29g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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