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Adam Liaw's roast ocean trout with summer tomato dressing
GOODFOOD15Ingredients
45Minutes
180Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 ocean trout (side of, about 1.1kg; ask your fishmonger to pinbone it for you)
- 3 cups cherry tomatoes (mixed colourful, halved)
- salt
- pepper
- 1/4 cup extra virgin olive oil
- 2 tsp. harissa
- 1/2 lemon wedges (to serve)
- 1/2 tsp. honey
- 1 red onion (thinly sliced, I used a mandoline and soaked in iced water)
- 1 handful parsley leaves
- 1 handful basil leaves
- 1 handful dill sprigs
- 1 bunch chives (cut into 5cm lengths)
- 1 cup creme fraiche
- 1/4 cup Japanese Mayonnaise
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium240mg10% |
| Potassium320mg9% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C45% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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