Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Acorn Squash, Kale, and Barley Soup (Vegan)
VEGANOSITY11Ingredients
90Minutes
90Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
9 SERVINGS
- 1 tsp. avocado oil
- 1 red onion (medium, – finely diced)
- 1 clove garlic (– minced)
- 1 acorn squash (large, aprox. 5 cups – peeled, seeded, and finely cubed)
- 2 qt. vegetable broth
- 2 tsp. sea salt (finely ground, add more or less according to your tastes)
- 3/4 tsp. ground cumin
- 2 Tbsp. fresh oregano leaves (– finely chopped)
- black pepper (to taste)
- 1/3 cup barley
- 8 cups kale (coarsely chopped)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1380mg57% |
| Potassium380mg11% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C80% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes