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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 1 red onion (medium, finely chopped)
- 1 orange bell pepper (or medium red, finely chopped)
- 1 jalapeño (medium, seeded and finely chopped)
- 2 cloves garlic (finely chopped)
- 1 Tbsp. Chinese five spice powder
- 2 tsp. chili powder
- 2 lb. acorn squash (halved lengthwise, seeded, peeled and cut into 1-inch pieces)
- 1 whole skinless boneless chicken breast (about 1 1/2 pounds, cut into 1-inch pieces)
- 28 oz. diced tomatoes (with their juices)
- 1 cup light beer
- 1 Tbsp. unsweetened cocoa powder
- 1 tsp. brown sugar
- 15.5 oz. pinto beans (drained)
- 3 limes (medium, 2 juiced, about 3 tablespoons, plus 1 lime cut into wedges, for serving)
- cilantro (for serving)
- sour cream (or plain yogurt, for serving)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium170mg7% |
| Potassium1900mg54% |
| Protein21g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber12g48% |
| Sugars11g |
| Vitamin A90% |
| Vitamin C210% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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