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Ingredients
US|METRIC
4 SERVINGS
- 2 acorn squash (medium, halved down the middle, seeds removed)
- 1/2 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
- olive oil cooking spray
- 3 tsp. olive oil (divided)
- 8 oz. sausage casings (hot Italian turkey, removed)
- 1 leek (large, white and light green parts only, halved and sliced)
- 2 cloves garlic (finely chopped)
- 4 cups kale (tightly packed torn)
- 1/3 cup reduced sodium chicken broth
- 1/4 cup chopped walnuts
- 2 Tbsp. Parmesan (grated fresh)
- 2 Tbsp. panko breadcrumbs
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium420mg18% |
| Potassium1010mg29% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A130% |
| Vitamin C120% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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