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Acorn Squash Stuffed with Quinoa Pilaf
THE SPIFFY COOKIE12Ingredients
75Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 squashes (medium acorn, cut in half length-wise and seeds removed)
- 1 Tbsp. olive oil (divided)
- salt
- pepper
- 1/2 cup quinoa (uncooked, rinsed)
- 1 cup reduced sodium vegetable broth
- 1/2 yellow onion (finely chopped)
- 1 cup broccoli (chopped)
- 1/4 cup toasted almonds (sliced)
- 1/4 cup roasted pepitas
- 1/4 cup dried cranberries
- 1 Tbsp. fresh sage (chopped)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium510mg15% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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