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Acorn Squash Soup with Sage & Beef Bacon
PRIMAL GOURMET15Ingredients
85Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 acorn squash (Yellow or Green Variety)
- 1 stalk celery (diced)
- 1 medium carrot (diced)
- 1 onion (medium, diced)
- 4 garlic cloves (minced)
- 3 rashers (thick-cut beef bacon cut into strips width-wise, can substitute antibiotic, hormone-free pork bacon)
- 1 liter chicken stock (organic, preferably homemade)
- 2 Tbsp. ghee
- 2 Tbsp. maple syrup (organic, preferably Canadian! Eh!)
- 1 tsp. spanish paprika (spicy)
- cinnamon powder (a few pinches)
- 4 leaves fresh sage (chiffonaded)
- salt
- pepper
- pumpkin seed oil (Roasted, if available)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium630mg26% |
| Potassium1210mg35% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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