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Acorn Squash Shepherd's Pie
RELUCTANT ENTERTAINER17Ingredients
45Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups acorn squash (peeled and cubed)
- 2 liquid smoke (capfuls)
- sage
- rosemary
- lemon thyme
- 1/4 cup pine nuts (optional)
- 1/4 cup butter (+ 2 Tbsp.)
- 2 Tbsp. olive oil
- 1 small onion (chopped)
- 1 lb. lean ground turkey
- 3 garlic cloves (pressed or chopped)
- 1 tsp. salt (divided)
- onion powder
- black pepper
- 2 Tbsp. sauce (Worchestersire)
- 1 cup gravy
- 2 cups frozen mixed vegetables (or peas and carrots)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol120mg40% |
Sodium1160mg48% |
Potassium610mg17% |
Protein25g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber5g20% |
Sugars1g |
Vitamin A60% |
Vitamin C25% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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