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Ingredients
US|METRIC
4 SERVINGS
- 1 acorn squash
- 2 Tbsp. olive oil (divided)
- 1 onion (medium, diced)
- 1 apple (large, diced)
- 2 tsp. fresh ginger (chopped)
- 4 cloves garlic (chopped)
- 2 cups garbanzo beans
- 1 tsp. dried thyme
- 1/2 tsp. dried sage
- 4 cups vegetable broth (water)
- 2 cups apple juice
- salt
- pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1170mg49% |
| Potassium1510mg43% |
| Protein21g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber21g84% |
| Sugars31g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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