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Ingredients
US|METRIC
4 SERVINGS
- 1 acorn squash
- 1 Tbsp. olive oil (or melted butter 15 mL)
- salt (optional)
- pepper (optional)
- herbs (optional)
- brown sugar (optional)
- brown sugar (optional)
- maple syrup (optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium430mg12% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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