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Achari bhindi, Mouthwatering Indian style pickled flavored okra
FAVCOUNTER12Ingredients
45Minutes
90Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups bhindi (/okra, cut into 1 inch size pieces)
- 15 tsp. grated ginger
- 2 tomatoes (medium size, chopped into small pieces)
- salt (as needed)
- 1 Tbsp. mustard oil
- 1 tsp. cumin seeds (whole, /jeera)
- 1 1/2 tsp. whole coriander seeds (/dhania)
- 1 tsp. seeds (whole feenugeek, /methi)
- 1/2 tsp. mustard seeds (whole)
- 1/2 tsp. saunf (whole fennel seeds/)
- 1/2 tsp. seeds (ajwain)
- 2 red chillies (sun dried)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium710mg20% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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