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8Ingredients
5Minutes
380Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 acai (frozen, smoothie packets)
- 1 frozen banana (large, cut into small pieces)
- 1/2 cup milk (choice, cow, almond, soy, coconut- this is a starting point, add more liquid if smoothie is too thick)
- 1/2 cup Fresh berries (or frozen, blueberries are best- if using frozen berries, expect to need more liquid.)
- 2 Tbsp. granola
- 1 Tbsp. chopped nuts
- 1 tsp. chia seeds
- 2 tsp. shredded coconut
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Directions
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol10mg3% |
Sodium105mg4% |
Potassium960mg27% |
Protein13g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber11g44% |
Sugars29g |
Vitamin A2% |
Vitamin C50% |
Calcium30% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ang Ward 6 years ago
Yum ...... I first tried this at the Giddy Goat, Rockhampton Australia ....... A must have addition to my breakfast menu at home in New Zealand