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Ingredients
US|METRIC
4 SERVINGS
- 1 carrot (chopped)
- 1 onion (chopped)
- 1 celery (stem, chopped)
- 4 garlic cloves
- 1/4 cup olive oil
- 1 tsp. whole black peppercorns
- 2 bay leaves
- 2 cloves
- 1 tsp. oregano
- 1 tomato (OR 2 Tbsp tomato paste)
- 4 cups lobster (/shrimp/crab shells)
- 1 pinch saffron
- 1/4 cup olive oil
- 1/2 lb. shrimp (Nordic)
- 1 crab (Nordic, OR 1 Nordic crab, cut into pieces)
- 1 lobster (small, diced)
- 3 garlic cloves (chopped)
- 1/2 tsp. cajun spices (ground)
- 1 onion (finely chopped)
- 1 celery (stem, finely chopped)
- 1/2 green bell pepper (finely chopped)
- 1 cup risotto rice
- 1 Tbsp. cajun spices (ground)
- 1 cup white wine
- 5 cups seafood stock (recipe below)
- 1 scallions (bouquet, slivered, white and green sections separated)
- 1/4 lb. sweet butter (cold, cubed)
- salt
- pepper
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium910mg38% |
| Potassium1130mg32% |
| Protein31g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C45% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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