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Ingredients
US|METRIC
4 SERVINGS
- 1 lamb neck (or 1 lamb shanks)
- 2 onions (medium)
- 3 garlic cloves
- 1 cinnamon stick
- 1 Tbsp. turmeric
- 2 Tbsp. tomato paste
- 2 cans chopped tomatoes
- 3 potatoes (Large - peeled & quartered)
- 2 dried limes
- 1 can chickpeas (rinsed)
- 1 can white beans (rinsed)
- salt
- pepper
- water
- vegetable oil
- 1 Tbsp. allspice (optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium610mg25% |
| Potassium1540mg44% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber13g52% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C130% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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