Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Aar Maacher Jhol - Giant river-catfish curry with eggplant
BAISALI'S HOMELY KITCHEN12Ingredients
15Minutes
150Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 250 grams catfish (Aar Mach/ River)
- 1 onion (medium sized, chopped)
- 3 tsp. ginger garlic paste
- 1 tomato (medium sized, chopped)
- 1 eggplant (medium size, cut into cubes)
- 1/2 tsp. turmeric powder
- 2 green chili (silted horizontally, you can use whole red chilli also according to your preference)
- 1 tsp. red chili powder (Kashmiri, optional)
- 1 tsp. jeera (/ Cumin powder)
- 7 Tbsp. mustard oil (This is authentic Bengali cuisine and so I prefer mustard oil – if you find the smell appalling then you can use Sunflower or Canola oil but taste may be less pungent.)
- salt (to taste.)
- 3 coriander leaves (chopped, for garnishing., optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium240mg10% |
| Potassium730mg21% |
| Protein13g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes