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Aamras Puri Recipe | How to make Aamras Puri | Poori with Mango Pulp
MASALAKORB10Ingredients
35Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 mangoes (Medium Ripe)
- 1 Tbsp. sugar (depending on the sweetness of mangoes)
- 1/4 cup milk
- 1/4 tsp. cardamom powder (Green)
- 8 saffron strands
- 1/4 tsp. ginger powder (Sonth)
- 2 cups whole wheat flour
- 1/4 tsp. salt
- 1/2 cup water (or as required)
- oil (Required, to deep fry)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium150mg6% |
| Potassium470mg13% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber9g36% |
| Sugars24g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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