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Aamba Khatta (Sweet and Sour Mango Pickle)
SAVEUR12Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/4 cup canola oil
- 2 tsp. black mustard seeds
- 1 1/2 tsp. green cardamom pods
- 1/2 tsp. whole cloves
- 12 curry leaves (fresh or frozen)
- 5 chiles de árbol (stemmed)
- 1 stick canela (halved)
- 1 tsp. ground turmeric
- 1/2 tsp. red chile powder (such as cayenne)
- 2 mangoes (green, unripe, unpeeled, pitted, quartered, and sliced 1" thick)
- 1/2 cup sugar
- 1 Tbsp. kosher salt
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium2400mg100% |
| Potassium290mg8% |
| Protein2g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber6g24% |
| Sugars54g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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