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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups green mango (peeled and chopped)
- 1 cup raisins (soaked in warm water for 30 mins)
- 1 cup mint (fresh and lightly packed)
- 3 1/2 cups water (based on pulp of mango)
- honey (as needed)
- 2 tsp. cumin powder (roasted)
- 1 1/2 tsp. black salt
- salt (to taste)
- 1 tsp. black pepper
- lemon juice (optional for tartness)
- 1/2 tsp. black salt
- 1/2 tsp. cumin powder (roasted)
- 1/4 tsp. red chili powder
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium1390mg58% |
Potassium410mg12% |
Protein2g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber3g12% |
Sugars35g |
Vitamin A15% |
Vitamin C60% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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