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Aam Ki Shikanji (a.k.a. Panha) or Raw Mango Drink
FOOD523Ingredients
65Minutes
100Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 green mango (medium raw)
- 1/2 cup sugar (or equal to the quantity of mango pulp)
- 1/2 tsp. cardamom powder (fresh, made from crushed cardamom seeds)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium70mg2% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber<1g4% |
| Sugars24g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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