Aam Kasundi Recipe | Yummly

Aam Kasundi

FIRST TIMER COOK
8Ingredients
10Minutes
150Calories

Ingredients

US|METRIC
  • mango (grated 2 cup)
  • 4 tablespoons yellow mustard seed
  • 4 tablespoons black mustard seed
  • 8 garlic clove
  • 4 green chili
  • 2 tablespoons sugar
  • salt (as needed)
  • 2/3 cup mustard oil
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    NutritionView More

    150Calories
    Sodium8% DV200mg
    Fat7% DV4.5g
    Protein10% DV5g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories150Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium350mg10%
    Protein5g10%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars17g34%
    Vitamin A20%
    Vitamin C210%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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