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Ingredients
US|METRIC
4 SERVINGS
- mango (grated 2 cup)
- 4 Tbsp. yellow mustard seed
- 4 Tbsp. black mustard seed
- 8 garlic clove
- 4 green chili
- 2 Tbsp. sugar
- salt (as needed)
- 2/3 cup mustard oil
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium350mg10% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A20% |
| Vitamin C210% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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