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19Ingredients
55Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 1/3 cup vegetable oil
- 1 diced onion (small)
- 1 inch canela (piece)
- 4 whole cloves
- 8 whole black peppercorns
- 1 tsp. cumin seeds
- 3 tomatoes
- 2 Tbsp. ginger
- 8 cloves garlic (2 spoons ground)
- 1 tsp. salt
- 1 tsp. chilli powder (add more for a spicier qeema)
- 3/4 tsp. coriander powder
- 1/4 tsp. turmeric powder
- 1 potato (large, or 2 small – approximately 1 cup)
- 1 tsp. garam masala (optional)
- 4 chillies (– sliced, halved, or left whole)
- 1/4 cup chopped cilantro
- 3 lemon juice (squeezes of)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat0.5g |
| Cholesterol70mg23% |
| Sodium690mg29% |
| Potassium1010mg29% |
| Protein27g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jake 5 years ago
I used ginger powder instead of fresh ginger and it turned out great. Great easy meal.