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Ingredients
US|METRIC
4 SERVINGS
- 19 oz. chickpeas (drained and rinsed)
- 2 avocados (pitted and diced)
- 1 garlic clove (minced or pressed, I omitted)
- 1 handful cilantro (roughly chopped)
- 4 Tbsp. lemon juice (freshly squeezed)
- 2 Tbsp. extra-virgin olive oil
- 1/2 tsp. ground cumin
- 1/4 cup water
- salt
- freshly ground pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium790mg23% |
| Protein9g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber13g52% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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