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AUTUMN BUTTERNUT SQUASH QUINOA SALAD
THE SIMPLE VEGANISTA13Ingredients
45Minutes
330Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup dried quinoa (I used tri-color)
- 689.5 mL water
- 1 tsp. garlic powder (divided)
- 1 butternut squash (small, about 2 lbs, .90 kg or 6 cups, peeled, seeded and diced, 1/2 inch cubes)
- 1 red onion (medium, diced)
- 1 Tbsp. oil
- 1/2 cup dried cranberries
- 1/2 cup pecans
- 2 handfuls baby kale (about 3 ounces)
- 1/4 cup orange juice
- 1/2 tsp. canela
- salt
- fresh ground pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium700mg20% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A220% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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