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4Ingredients
10Minutes
70Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1/2 cup pitted dates
- 1 cup dried apples (not freeze dried, these are the chewy ones)
- 1/2 cup oats
- 1/2 tsp. cinnamon
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium115mg3% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lauren 6 years ago
Amazing! Made them last night, and they were devoured by my son this morning. Best on the go breakfast!