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Ingredients
US|METRIC
7 SERVINGS
- 2 lb. stew meat (lean, cut into 1" cubes)
- 1 Tbsp. vegetable oil
- canola
- 3 Tbsp. all purpose flour
- 2 tsp. salt (or to taste- used 1)
- 1/4 tsp. black pepper
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground thyme
- 2 cups apple cider
- 1/2 cup water
- 2 Tbsp. apple cider vinegar
- 3 potatoes (quartered- used russets)
- 6 large carrots (sliced into 1/4" thick slices- used baby carrots)
- 1 large onion (peeled and thickly sliced- used minced dried)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat13g65% |
| Trans Fat0g |
| Cholesterol95mg32% |
| Sodium810mg34% |
| Potassium950mg27% |
| Protein25g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A210% |
| Vitamin C40% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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