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Ingredients
US|METRIC
6 SERVINGS
- 3 eggs
- 1/2 cup almond milk (or whatever milk you use)
- 2 Tbsp. maple syrup
- 1/2 tsp. vanilla extract
- 1 Tbsp. avocado
- coconut oil
- 1/4 cup coconut flour
- 1 cup almond flour
- 1/4 tsp. canela
- 1/2 tsp. baking powder
- 1 pinch salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium140mg6% |
| Potassium110mg3% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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