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Ingredients
US|METRIC
18 SERVINGS
- 12.5 oz. chicken breast (chunk, canned and drained)
- 6 egg roll wrappers
- 16 oz. coleslaw mix (packaged)
- 1 egg (beaten)
- 1/4 cup low sodium soy sauce
- 1 tsp. minced garlic
- spray oil
- 1 tsp. ground ginger
- 1 tsp. sugar
- 1 tsp. brown sugar
- 1/3 cup mozzarella cheese
- 300 grams pumpkin
- 2 sheets frozen puff pastry
- 2 chorizo sausages
- 2 tsp. olive oil
- 1 onion
- 2 tsp. balsamic vinegar
- 1 cup non fat plain greek yogurt
- 2 Tbsp. milk
- 1 tsp. dried parsley
- 1 tsp. dried chives
- 1 tsp. garlic powder
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol25mg8% |
Sodium230mg10% |
Potassium260mg7% |
Protein7g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber1g4% |
Sugars4g |
Vitamin A25% |
Vitamin C25% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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