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Ingredients
US|METRIC
4 SERVINGS
- 1 cup lard (slightly soft at room temperature, but not melted; or see links in post for the palm shortening to try)
- 1/4 cup raw honey
- 1/4 cup water
- 1 tsp. gelatin (see link and discount code below in Recipe notes)
- 1 tsp. cinnamon
- 1 pinch sea salt
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium80mg3% |
| Potassium15mg0% |
| Protein1g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber0g0% |
| Sugars17g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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