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AIP / Paleo Kids-Friendly Cauliflower Mash
A SQUIRREL IN THE KITCHEN3Ingredients
20Minutes
90Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 lb. frozen broccoli (or fresh if you have some available)
- 1/2 cup full fat coconut milk
- 1 tsp. fine sea salt (or more to taste)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium790mg33% |
| Potassium105mg3% |
| Protein<1g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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