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AIP No Nightshade Ratatouille from Simple French Paleo
A SQUIRREL IN THE KITCHEN10Ingredients
55Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra virgin olive oil
- 2 golden beets (medium, about 1⁄2 pound, peeled and roughly chopped)
- 3 medium carrots (about 1⁄2 pound, peeled and roughly chopped)
- 4 cloves garlic (minced)
- 1 large yellow onion (about 3⁄4 pound, peeled and roughly chopped)
- 1 yellow summer squash (medium, about 1⁄2 pound, chopped)
- 1 medium zucchini (about 1⁄2 pound, chopped)
- 1 Tbsp. dried oregano
- 1 Tbsp. fresh rosemary (minced)
- 1 tsp. fine sea salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium520mg15% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A160% |
| Vitamin C35% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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